People living with chronic pain, like fibromyalgia, often equate activity with increased pain. Researchers writing an article appearing in the January, 2005 issue of Arthritis and Rheumatism (52(1):296-303) actually measured the physical activity of fibromyalgia patients. They found that increased activity does not lead to increased pain. Actually increased activity and exercise improves the well-being of these patients.
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Whole Health Web is a site designed to teach people about the value of natural health care. Our goal is to inform you and to help you to start a conversation with your doctor about natural health care. Most of our articles are about scientific research. We will also provide opinion pieces provided by natural health practitioners. Visit us often, as we are continually adding new content.
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Joint Care and Repair by Joe Buishas (transcribed from recording)
Increase Brain Activity
Fish Oil and Exercise-Induced Asthma