Category: Fibrocystic Breast

Niacin (Vitamin B3): What It Does for Your Heart, Brain, and Energy

by Paul Varnas | Nov 10, 2025 | B vitamins, Fibrocystic Breast, Niacin, Vitamins, Minerals and Supplements, Weight Loss/Obesity | 0 |

TL;DR:Niacin (vitamin B3) helps your body turn food into energy, supports heart and brain health,...

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Iodine, Fibrocystic Breasts, and PCOS: What the Research Shows

by Paul Varnas | Sep 19, 2025 | Fibrocystic Breast, Iodine, Ovarinan Cysts, Vitamins, Minerals and Supplements, Women's Health | 0 |

TL;DR Iodine isn’t just for the thyroid — it supports hormone balance and breast health. Research...

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