Close-up of maitake mushroom (Grifola frondosa), a functional food rich in beta-glucans studied for immune, metabolic, and anti-inflammatory benefits. Known as hen-of-the-woods in English, maitake is used in both cooking and integrative health.
Close-up of maitake mushroom (Grifola frondosa), a functional food rich in beta-glucans studied for immune, metabolic, and anti-inflammatory benefits. Known as hen-of-the-woods in English, maitake is used in both cooking and integrative health.
