Berberine is a plant compound that has been studied for its ability to calm inflammation in the body. Research suggests that it can help lower inflammatory chemicals and reduce markers of inflammation such as C-reactive protein (CRP). Because chronic inflammation plays an important role in heart disease and many other health problems, this effect may be just as important as berberine’s well-known impact on blood sugar and cholesterol.
Some studies suggest that berberine may help support cardiovascular health partly by reducing inflammation in blood vessels. Lower inflammation is associated with lower risk of heart attack, stroke, and other chronic diseases.
Research has also explored berberine in people with metabolic conditions and even in stroke recovery, where lowering inflammation may help improve outcomes.
