Nutritional Support for Multiple Sclerosis: Vitamin D, Antioxidants, and B 12
TL;DR Vitamin D: Higher blood levels are linked to fewer relapses, slower disability, and lower...
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Tag: Vitamin D
Vitamin D and Heart Health
While we’re often warned about the dangers of sun exposure, sunlight also activates vitamin D—an...
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What the Specific Carbohydrate Diet Tells Us
The Specific Carbohydrate Diet can help many people with Crohn’s disease by starving gut bacteria that trigger inflammation. Adding enzymes, bile support, and natural anti-inflammatories may improve results and support long-term gut healing.
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Why Vitamin D Alone May Not Be Enough: The Role of Magnesium and K2
Why Vitamin D Alone May Not Be Enough Many people take vitamin D supplements hoping to support...
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Vitamin D and Autoimmune Disease: What You Should Know
TL;DR Autoimmune diseases are on the rise—about 7% more each year. Environmental toxins, poor gut...
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