Resveratrol and Cardiovascular Health
Resveratrol is a natural compound found in the skin of grapes, blueberries, raspberries, and...
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Tag: Diabetes
Vitamin D and Autoimmune Disease: What You Should Know
TL;DR Autoimmune diseases are on the rise—about 7% more each year. Environmental toxins, poor gut...
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The Microbiome and Your Health: Gut Bacteria, Leaky Gut, and Chronic Disease
TL;DR: Your intestines host 3–6 lbs of bacteria called the microbiome. Good bacteria support...
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Lipoic Acid: An Important Supplement for Diabetics
Photo by Mykenzie Johnson on Unsplash For an updated overview of lipoic acid’s broader benefits,...
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Gestational Diabetes and Magnesium
Photo by Dexter Chatuluka on Unsplash TL;DR Magnesium supports insulin sensitivity and may improve...
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