Anxiety Drugs and the Brain: Hidden Risks and Natu...
Posted by Paul Varnas | Nov 13, 2025 | Brain Health, Drugs/Pharmaceuticals | 0 |
Healthcare in America: Expensive & Ineffectiv...
Posted by Paul Varnas | Oct 30, 2025 | Politics & Economics of Health | 0 |
Heart Failure: Natural Healthcare Can Help
Posted by Paul Varnas | Oct 5, 2025 | Cardiovascular System/Circulation, CoQ10 | 0 |
Better Than Ozempic? Natural Strategies for Weight...
Posted by Paul Varnas | Oct 3, 2025 | Drugs/Pharmaceuticals, Weight Loss/Obesity | 0 |
Natural Pain Control Strategies
Posted by Paul Varnas | Sep 29, 2025 | curcumin, Essential Fatty Acids, Pain/Inflammation | 0 |
POPULAR
Leptin: The Hormone That Helps Control Weight
by Paul Varnas | Dec 7, 2025 | Hormonal Issues, Insulin Insensitivity, Weight Loss/Obesity | 0 |
Leptin Resistance People living with obesity usually have high leptin, not low leptin. But the...
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Folic Acid and Cholesterol: A Surprising Connection
by Paul Varnas | Nov 6, 2013 | Cholesterol/Triglycerides, Research Articles | 0 |
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Vitamin C and E May Help Reduce Muscle Damage from Exercise
by Paul Varnas | Nov 6, 2013 | Exercise/Sports, Research Articles | 0 |
Latest
Quercetin Is a Powerful Antiviral
by Paul Varnas | Dec 6, 2025 | Antioxidants, Immune System/Colds and Flu, Quercetin | 0 |
(Educational only) Quercetin is a natural compound found in many fruits and vegetables. It helps...
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Key Aspects of Gut Flora Maturation
by Paul Varnas | Nov 30, 2025 | Probiotics/Bowel Flora | 0 |
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Taking CoQ10 Gives Better Outcomes for Heart and Vascular Surgery
by Paul Varnas | Nov 21, 2025 | Cardiovascular System/Circulation, CoQ10, Surgery | 0 |
Latest Articles
6 Natural Ways to Reduce Pain and Suppor...
Leptin: The Hormone That Helps Control W...
Quercetin Is a Powerful Antiviral
Quercetin: Antioxidant, Antiviral, Anti-...
Key Aspects of Gut Flora Maturation
Taking CoQ10 Gives Better Outcomes for H...
CoQ10 for Cardiac and Vascular Surgery: ...
Exercise and Stress Relief
Why Stress Makes You Crave “Comfort Food...
Antidepressants: What Research Says Abou...
Antioxidants
LatestQuercetin Is a Powerful Antiviral
by Paul Varnas | Dec 6, 2025 | Antioxidants, Immune System/Colds and Flu, Quercetin | 0 |
(Educational only) Quercetin is a natural compound found in many fruits and vegetables. It helps...
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Antioxidants, Healthy Fats, and Child Development
by Paul Varnas | Nov 1, 2025 | Antioxidants, Children/Infants | 0 |
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Arthritis
LatestGut, SIBO, and Rheumatoid Arthritis
by Paul Varnas | Nov 1, 2025 | Arthritis, Autoimmune Disease, Digestion | 0 |
Photo by CDC on Unsplash TL;DR Early studies linked SIBO (small intestinal bacterial overgrowth)...
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How MSM May Help with Osteoarthritis
by Paul Varnas | Oct 24, 2025 | Arthritis, MSM, Pain/Inflammation, Vitamins, Minerals and Supplements | 0 |
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Niacinamide for Joint Pain and Mobility
by Paul Varnas | Oct 24, 2025 | Arthritis, B vitamins, Pain/Inflammation | 0 |
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7 Ways to Naturally Get Pain Under Control
by Paul Varnas | Sep 15, 2025 | Arthritis, Pain/Inflammation | 0 |
Asthma and Lung Disease
LatestNatural Asthma Support: Diet, Nutrients & the Gut–Lung Connection
by Paul Varnas | Oct 23, 2025 | Allergy, Asthma and Lung Disease | 0 |
Educational only — not medical advice TL;DR Asthma is driven by airway inflammation — diet and...
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Asthma, Corticosteroids, and Adrenal Suppression
by Paul Varnas | Dec 22, 2017 | Asthma and Lung Disease, Drugs/Pharmaceuticals, Overview Articles | 0 |
- Acupuncture/Meridian Therapy
- Aging
Acupuncture and High Blood Pressure: Small Study, Big Potential
(Educational information only; not medical advice. Work with doctors trained in natural...
NO Enhances HGH — An Added Benefit
by Paul Varnas | Aging, Blood Pressure, Cardiovascular System/Circulation, Cholesterol/Triglycerides, Erectile Dysfunction, Hormonal Issues |
TL;DR: Arginine doesn’t just boost nitric oxide (NO) for better circulation — it also increases...
- Allergy
- All
Probiotics and Atopic Dermatitis Risk in Infants
Researchers have studied whether probiotics during pregnancy and early infancy may help support...
Leptin: The Hormone That Helps Control Weight
Leptin Resistance People living with obesity usually have high leptin, not low leptin. But the...
- Autism
- Autoimmune Disease
- Antioxidants
Does Tylenol Cause Autism? Where the Idea Came From
by Paul Varnas | Sep 23, 2025 | Autism, Drugs/Pharmaceuticals, Politics & Economics of Health | 0
Recently, a comment in the news suggested that Tylenol (acetaminophen) might be linked to autism....
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Exercise and Arthritis
by Whole Health Web Admin | Jan 16, 2017 | Autism, Exercise/Sports, Research Articles | 0
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Autoimmunity and Autism
by Whole Health Web Admin | Jan 2, 2017 | Autism, Autoimmune Disease, Research Articles | 0
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Autism and Vaccines
by Whole Health Web Admin | Jan 2, 2017 | Autism, Research Articles, Vaccinations | 0
Gut, SIBO, and Rheumatoid Arthritis
by Paul Varnas | Nov 1, 2025 | Arthritis, Autoimmune Disease, Digestion | 0
Photo by CDC on Unsplash TL;DR Early studies linked SIBO (small intestinal bacterial overgrowth)...
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Vitamin D and Autoimmune Disease: What You Should Know
by Paul Varnas | Oct 6, 2025 | Autoimmune Disease, Vitamin D | 0
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Rheumatoid Arthritis may Respond to Diet
by Whole Health Web Admin | Aug 30, 2017 | Arthritis, Autoimmune Disease, Diet/Nutrition, Research Articles | 0
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Sjögren’s Syndrome
by Whole Health Web Admin | Aug 14, 2017 | Autoimmune Disease, General Information | 0
Quercetin Is a Powerful Antiviral
by Paul Varnas | Dec 6, 2025 | Antioxidants, Immune System/Colds and Flu, Quercetin | 0
(Educational only) Quercetin is a natural compound found in many fruits and vegetables. It helps...
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Antioxidants, Healthy Fats, and Child Development
by Paul Varnas | Nov 1, 2025 | Antioxidants, Children/Infants | 0
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Carotenoids May Help Protect Your Eyes from Glaucoma
by Paul Varnas | Oct 25, 2025 | Antioxidants, Eye/Vision | 0
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Recent Reviews
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Joint Care and Repair by Joe Buishas (transcribed from recording)
Score: 60%
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Increase Brain Activity
Score: 60%
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Fish Oil and Exercise-Induced Asthma
Score: 80%