Brain Health, ADHD, Depression & Cognition: The Role of Inflammation, Stress & the Gut–Brain Axis
The brain is an organ, just like the heart, the lungs or the liver. When the brain is not...
Read Moreby Paul Varnas | Mar 17, 2026 | ADHD/ADD, Brain Health, Mental Health/Depression/Anxiety, Nervous System | 0 |
The brain is an organ, just like the heart, the lungs or the liver. When the brain is not...
Read Moreby Paul Varnas | Jan 28, 2026 | Ashwagandha, Herbs | 0 |
TL;DR: Ashwagandha provides benefits for stress and brain health. It is a traditional Ayurvedic...
Read Moreby Paul Varnas | Dec 21, 2025 | Environmental Issues/Chemical & Metal Toxiciy, Nervous System | 0 |
Parkinson’s disease is increasing much faster than expected. Around the world, the number of...
Read Moreby Paul Varnas | Dec 14, 2025 | Environmental Issues/Chemical & Metal Toxiciy, Nervous System, Thyroid | 0 |
TL;DR Environmental pollutants—including pesticides, PCBs, dioxins, endocrine disruptors, and...
Read Moreby Paul Varnas | Nov 16, 2025 | Exercise/Sports, Mental Health/Depression/Anxiety, Stress/Adrenal | 0 |
Educational purposes only. Modern research continues to confirm that exercise is one of the most...
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