Overview of Sleep Medication
TL;DR: Many prescription sleep drugs work only slightly better than placebo and can be...
Read More
Category: Sleep Issues/Insomnia
Do We Overestimate How Well Drugs Work?
TL;DR Research shows that medication effectiveness is often overstated—not because drugs don’t...
Read More
Acupuncture and Sleep Apnea
A study published in the October 3, 2006 issue of Sleep Medicine evaluated whether acupuncture...
Read More
Are There Better Choices than Drugs for Insomnia or Depression
There is a disconnect with the actual nature of medication and the reality of their actions and...
Read More
A Natural Approach to Insomnia and Anxiety
There is a disconnect with the actual nature of medication and the reality of their actions and...
Read More
Recent Videos