Sirtuins: What They Are and How to Support Them
TL;DR Sirtuins are proteins that help your body repair itself, maintain healthy metabolism,...
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Category: Aging
NO Enhances HGH — An Added Benefit
TL;DR: Arginine doesn’t just boost nitric oxide (NO) for better circulation — it also increases...
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Pregnenolone: Autoimmune Disease, Cognition, and Healthy Aging
TL;DR Pregnenolone is a hormone precursor to DHEA, cortisol, progesterone, testosterone, and...
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Menopause, Mitochondria & CoQ10: Early Clues for Brain Energy
TL;DR After menopause, lower estrogen can affect the brain’s mitochondria (your cells’ energy...
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Vitamin E and the Common Cold
Educational only. Not medical advice. Researchers reported in the Journal of the American Medical...
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