Antioxidants, Healthy Fats, and Child Development
TL;DR Babies with higher vitamin A and E levels at birth showed better motor and language skills...
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Category: Antioxidants
Resveratrol and Ulcerative Colitis
Early animal work showed resveratrol calms colitis inflammation and cytokines [1].In a randomized,...
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Carotenoids May Help Protect Your Eyes from Glaucoma
(Educational only — not medical advice) Carotenoids are natural plant pigments that give fruits...
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Quercetin and Vitamin C: Natural Support for Allergies and Asthma
TL;DR: Quercetin and vitamin C work together to stabilize mast cells, reduce histamine, and calm...
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Vitamins C + E & Brain Aging: What a 9-Year Study Found
TL;DR In 3,385 Japanese American men (ages 71–93), weekly vitamin C + E use was linked to much...
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