Stress, Mindset, and Healing
TL;DR: Stress management isn’t just about feeling calmer—it can influence how the body heals....
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Category: Immune System/Colds and Flu
Natural & Lifestyle Support for Hepatitis C: A Look Back — and What’s New
(Educational information only; not medical advice). TL;DR Before modern antiviral treatments for...
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Stress and Immunity: How Calm Supports Your Body’s Defense System
TL;DR Stress hormones weaken the immune system and promote inflammation. Chronic stress elevates...
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Stress & Your Immune System
Why You Get Sick When Life Gets Hard (Educational only — not medical advice) Ever notice you catch...
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Probiotics and the Immune System: How Gut Health Shapes Immunity
TL;DR (for top of article) Nearly 80% of the immune system lives in the gut, so maintaining...
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