Brain Health, ADHD, Depression & Cognition: The Role of Inflammation, Stress & the Gut–Brain Axis
The brain is an organ, just like the heart, the lungs or the liver. When the brain is not...
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Tag: Cognition
Why Your Brain Needs B Vitamins
TL;DR B vitamins keep your brain sharp and full of energy. Folate, B6, and B12 help protect your...
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Pregnenolone: Autoimmune Disease, Cognition, and Healthy Aging
TL;DR Pregnenolone is a hormone precursor to DHEA, cortisol, progesterone, testosterone, and...
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Your Child’s Brain May Need Vitamin D
TL;DR Vitamin D is vital for your child’s brain. Research shows low vitamin D levels are linked...
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CoQ10 and Dementia: What the Research Suggests
TL;DRA Japanese study (Atherosclerosis, 2014) found higher CoQ10 levels were linked to lower...
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