Why Stress Makes You Crave “Comfort Foods”
Educational purposes only. Researchers at the University of California, San Francisco first...
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Category: Diet/Nutrition
How Your Gut Bacteria Affect Weight and Health
You have trillions of tiny organisms living in your gut. Together, they’re called your microbiome....
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Why Diets Make You Fat
TL;DR: Most diets fail because your body thinks you’re starving—not because you lack willpower....
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Reflux? Ulcers? Ulcerative Colitis? Try Cabbage Juice
Cabbage Juice Can Heal the Mucosa Cabbage juice may sound like a folk remedy, but its benefits are...
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What the Specific Carbohydrate Diet Tells Us
The Specific Carbohydrate Diet can help many people with Crohn’s disease by starving gut bacteria that trigger inflammation. Adding enzymes, bile support, and natural anti-inflammatories may improve results and support long-term gut healing.
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