Vitamin D and Heart Health
While we’re often warned about the dangers of sun exposure, sunlight also activates vitamin D—an...
Read Moreby Paul Varnas | Oct 30, 2025 | Cardiovascular System/Circulation, Vitamin D, Vitamins, Minerals and Supplements | 0 |
While we’re often warned about the dangers of sun exposure, sunlight also activates vitamin D—an...
Read Moreby Paul Varnas | Oct 6, 2025 | Magnesium, Vitamin D, Vitamins, Minerals and Supplements | 0 |
Why Vitamin D Alone May Not Be Enough Many people take vitamin D supplements hoping to support...
Read Moreby Paul Varnas | Oct 6, 2025 | Autoimmune Disease, Vitamin D | 0 |
TL;DR Autoimmune diseases are on the rise—about 7% more each year. Environmental toxins, poor gut...
Read Moreby Paul Varnas | Oct 6, 2025 | Immune System/Colds and Flu, Vitamin D | 0 |
TL;DR Severe COVID is driven by excess inflammation and clotting. Vitamin D helps the immune...
Read Moreby Paul Varnas | Aug 20, 2025 | Brain Health, Vitamin D, Vitamins, Minerals and Supplements | 0 |
TL;DR Higher vitamin D levels are linked with better attention and faster thinking in men.Low...
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