Vitamin D and Heart Health
While we’re often warned about the dangers of sun exposure, sunlight also activates vitamin D—an...
Read More
Category: Vitamin D
Why Vitamin D Alone May Not Be Enough: The Role of Magnesium and K2
Why Vitamin D Alone May Not Be Enough Many people take vitamin D supplements hoping to support...
Read More
Vitamin D and Autoimmune Disease: What You Should Know
TL;DR Autoimmune diseases are on the rise—about 7% more each year. Environmental toxins, poor gut...
Read More
Vitamin D Helps Calm Harmful Inflammation
TL;DR Severe COVID is driven by excess inflammation and clotting. Vitamin D helps the immune...
Read More
Vitamin D and Brain Function: What the Research Says
TL;DR Higher vitamin D levels are linked with better attention and faster thinking in men.Low...
Read More
Recent Videos