The Microbiome and Your Health: Gut Bacteria, Leaky Gut, and Chronic Disease
TL;DR: Your intestines host 3–6 lbs of bacteria called the microbiome. Good bacteria support...
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Tag: Depression/Anxiety
Can This Spice Help With Depression?
Curcumin Extract and Major Depressive Disorder: What the Research Shows A double-blind,...
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FDA Warns the Elderly About Psych Drugs
Educational only — not medical advice. Antipsychotic medications such as Risperdal, Abilify,...
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Drug-Free Help for Depression
Research has suggested that exercise may play a helpful role in improving depressive symptoms, and...
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Exercise Curbs Depression
Research published in Family Practice News (May 2006) examined how different amounts of exercise...
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