Insomnia and the Microbiome
Inflammation and the Microbiome The bacteria that live in your intestines (the microbiome) play an...
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Category: Pain/Inflammation
Could Inflammation Be Keeping You Awake?
Inflammation and Insomnia Many people treat insomnia with herbs, supplements, or sleeping pills....
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Poor Sleep? Insomnia? Check This
Natural treatments for insomnia are many and varied. Results are hit and miss because not all...
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Depressed? Have Your Doctor Run These Two Tests
Two relatively inexpensive tests can show your doctor if there is a way to enhance the results of...
Read More![Inflammation Depletes GABA: Why Anxiety Gets Worse [Part 5 of 5]](https://wholehealthweb.com/wp-content/uploads/2026/06/inflammation-gaba-3-627x376.jpg)
Inflammation Depletes GABA: Why Anxiety Gets Worse [Part 5 of 5]
What Is GABA? GABA (gamma-aminobutyric acid) is the brain’s primary calming...
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