Natural Options for Back Pain: What the Research Shows
Photo by Katherine Hanlon on Unsplash TL;DR Herbs like devil’s claw, willow bark, and capsaicin...
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Category: Pain/Inflammation
Omega-3s, Inflammation, and the COX-2 Connection
(Educational information only; not medical advice.) TL;DR Omega-3 fats from fish or fish-oil...
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How MSM May Help with Osteoarthritis
TL;DR • MSM is a natural sulfur compound that helps reduce joint inflammation.• Studies show it...
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Niacinamide for Joint Pain and Mobility
(Educational only — not medical advice) Niacinamide (a form of vitamin B3) has been studied for...
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Natural Pain Control Strategies
TL;DR Pain meds can help short term but carry long-term downsides. Diet, hydration, enzymes,...
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