Vitamin B6: Functions, Benefits, and Research for Brain, Heart, and Hormones
TL;DR: Vitamin B6 (pyridoxine) is one of the most versatile B-vitamins, essential for more than...
Read Moreby Paul Varnas | Oct 22, 2025 | Vitamin B6, Vitamins, Minerals and Supplements | 0 |
TL;DR: Vitamin B6 (pyridoxine) is one of the most versatile B-vitamins, essential for more than...
Read Moreby Paul Varnas | Oct 22, 2025 | B vitamins, Vitamin B6, Vitamins, Minerals and Supplements | 0 |
This article builds on our overview of Vitamin B6 and Depression, expanding into B6’s wider roles...
Read Moreby Paul Varnas | Aug 26, 2025 | B vitamins, Mental Health/Depression/Anxiety, Vitamin B6, Vitamins, Minerals and Supplements | 0 |
Some people who react to MSG and rarely remember dreams may have low vitamin B6, and research...
Read Moreby Paul Varnas | Aug 25, 2025 | B vitamins, B12, Cardiovascular System/Circulation, Folate, Vitamin B6, Vitamins, Minerals and Supplements | 0 |
TL;DR Severe B6 deficiency is uncommon, but subclinical low B6 can happen and may show up as vague...
Read Moreby Paul Varnas | Aug 23, 2025 | B vitamins, B12, Brain Health, Folate, Vitamin B6, Vitamins, Minerals and Supplements | 0 |
TL;DR Homocysteine is an amino acid linked with inflammation, heart disease, osteoporosis—and...
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