Category: Digestion

Sick Very Often? Look to the Gut

by Paul Varnas | Jun 11, 2026 | Digestion, Immune System/Colds and Flu, Intestinal Permeablity (Leaky Gut) | 0 |

Most of the Immune System Is in the Gut Since much of the immune system is associated with the...

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Phosphatidylcholine: Cell Repair and More

by Paul Varnas | May 31, 2026 | Brain Health, Inflammatory Bowel Disease (IBD), Liver/Gallbladder, Nervous System, Phosphatidylcholine | 0 |

Phosphatidylcholine (PC) is a phospholipid found in cell membranes throughout the body. When you...

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Allergies? How Healthy Is Your Gut?

by Paul Varnas | May 31, 2026 | Allergy, Berberine, Microbiome, Probiotics/Bowel Flora | 0 |

Allergies? Look to the Digestive Tract Allergies: Both leaky gut and bowel flora imbalance are...

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GLP-1 Drugs Control Hunger; Can You Do It Naturally?

by Paul Varnas | May 20, 2026 | Diet/Nutrition, Digestion, Insulin Insensitivity, Weight Loss/Obesity | 0 |

Why Are GLP-1 Drugs So Popular? Drugs like Ozempic and Wegovy have become popular because they...

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Is There a “Natural Ozempic”?

by Paul Varnas | May 20, 2026 | Diet/Nutrition, Digestion, Essential Fatty Acids, Insulin Insensitivity, Weight Loss/Obesity | 0 |

How GLP-1 Controls Appetite and Blood Sugar Good news/bad news: The bad news is that there is no...

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