TL;DR
A small, six-month double-blind study from UCSD found that 240 mg/day of Ginkgo biloba improved memory, attention, and concentration in people with mild multiple sclerosis (MS). Participants tolerated the herb well, and early results suggest Ginkgo may offer supportive benefits for MS-related cognitive changes. Larger studies are needed, but Ginkgo is one of several natural approaches that may help support nervous system health—always under the guidance of doctors trained in natural healthcare.
Ginkgo Biloba and Cognitive Function in Multiple Sclerosis: Early Evidence
Educational content only. Not medical advice.
Early Research on Ginkgo Biloba for MS-Related Cognitive Decline
A six-month, double-blind, placebo-controlled study at the University of California, San Diego (UCSD) School of Medicine evaluated whether Ginkgo biloba could support cognitive function in patients with mild multiple sclerosis (MS). The study included 23 adults and is the first published trial to evaluate Ginkgo for MS-related cognitive changes.
Participants received either:
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240 mg/day of Ginkgo biloba, or
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A matching placebo.
Those receiving Ginkgo performed better on neuropsychological tests, especially in areas of memory, attention, and concentration. The herb was well tolerated, with no increase in adverse events compared to the placebo group.
While past studies have linked Ginkgo with slowing cognitive decline in Alzheimer’s patients, no previous trials had explored its effects in MS.
According to lead researcher Jody Corey-Bloom, M.D., Ph.D., approximately half of the 300,000 Americans living with MS experience issues with memory, mental processing, and other cognitive functions — often early in the disease process. These early findings suggest that botanicals like Ginkgo may offer supportive benefits, though larger and longer trials are needed to confirm effectiveness.
Natural Support for Nervous System Health
Ginkgo is just one example of how natural healthcare may provide adjunctive support for neurological well-being. Many botanicals, nutrients, and lifestyle approaches can help nourish the nervous system and support overall resilience. Click to learn more.
FAQs About Ginkgo Biloba and MS
What did the UCSD study show?
The double-blind trial found that people with mild MS who took 240 mg/day of Ginkgo performed better on neuropsychological tests than those taking a placebo. Improvements were seen in memory, attention, and concentration.
Is Ginkgo biloba safe for people with MS?
In this study, Ginkgo was well tolerated, with no increase in side effects compared to placebo. As with any supplement, it’s best to discuss it with doctors trained in natural healthcare, especially if you take medications.
Does Ginkgo help with cognitive decline in other conditions?
Past research has shown that Ginkgo may support cognitive function in Alzheimer’s patients and age-related memory concerns. The UCSD research is the first to explore its effects specifically in MS.
How much Ginkgo was used in the study?
Participants took 240 mg per day, divided into doses. This is a common dosage used in cognitive-support studies.
Can natural healthcare support the nervous system?
Yes. Botanical extracts, targeted nutrients, diet, and lifestyle strategies can help support the nervous system’s overall resilience. These approaches work best when guided by clinicians trained in natural healthcare.
