Not medical advice; educational only.

Improved School Nutrition Linked With Better Behavior and Academic Focus

The Appleton Central Alternative High School in Appleton, Wisconsin was created in 1996 for students who struggled in a traditional school environment. According to the school’s dean of students, many were considered “rude, obnoxious, and ill-mannered.” Discipline problems were so severe that a police officer had to be present on campus at all times, and weapons violations were not uncommon.

In 1997, the school implemented a new nutrition program. Soda machines were removed, and processed snack foods were eliminated. The program was developed by Paul Stitt, a biochemist and owner of Natural Ovens of Manitowoc, and Barbara Reed Stitt, PhD — author of Food and Behavior. Dr. Stitt had previously created a nutrition plan for probationers that significantly reduced repeat offenses.

Natural Ovens donated more than $100,000 to hire cooks and establish a full food-service program. Students — who were only on campus for breakfast and lunch — were served fresh, nutritious meals. Soda, candy, chips, and chemically processed foods were prohibited.

The results were striking. Over the next three years:

  • No dropouts

  • No expulsions

  • No drug or weapons incidents

  • No suicides

Students also reported better focus, improved mood, and increased physical stamina. Teachers and administrators described a dramatic transformation in overall behavior.

The results of this program are nothing short of amazing. Follow this link to see two videos on the subject.