These Paleo Deviled Eggs are a classic appetizer with a healthier twist. Using paleo-friendly mayonnaise, Dijon mustard, and a touch of vinegar, they’re creamy, tangy, and perfectly spiced with paprika. Great for parties, picnics, or as a protein-packed snack.
Serves: 4
Prep Time: 10 minutes (boiling eggs)
Assembly Time: 15 minutes
Total Time: ~25 minutes
Ingredients
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6 hard-boiled eggs, peeled and halved
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1/4 cup paleo-friendly mayonnaise (not commercial — [click for recipe])
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1 tsp Dijon mustard
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1/2 tsp white vinegar
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1/4 tsp salt
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Paprika, for garnish
Instructions
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Prepare eggs: Slice hard-boiled eggs in half lengthwise. Carefully remove yolks and place them in a bowl, keeping whites intact.
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Make filling: Mash yolks with mayonnaise, Dijon mustard, vinegar, and salt until smooth.
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Assemble: Spoon or pipe yolk mixture back into the egg white halves.
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Garnish: Sprinkle with paprika before serving.
Notes
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Make ahead: Can be prepared up to a day in advance and kept chilled.
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Variations: Add minced chives, avocado, or a dash of hot sauce for extra flavor.
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Crohn’s-friendly tip: If Dijon or vinegar are irritating, reduce the amount or omit them for a gentler version.
- Paleo
- SCD Appropriate
- Appropriate for the Roadmap to Health for IBD Sufferers
- Appropriate for the Roadmap to Health
- Gluten-Free
- Vegetarian—Not Vegan
FAQs
Are deviled eggs paleo?
Yes, as long as you use a paleo-friendly mayonnaise without processed oils or added sugars.
Can I use avocado instead of mayo?
Absolutely — mashed avocado is a great paleo substitute that makes the filling extra creamy.
How long do deviled eggs last?
Store in an airtight container in the fridge for up to 2 days.
