Olive Leaf, Metabolic Syndrome and Insulin Resistance
When people think about the Mediterranean diet, they usually think of olives and olive oil. Both...
Read Moreby Paul Varnas | Oct 10, 2026 | Blood Pressure, Cardiovascular System/Circulation, Cholesterol/Triglycerides, Diabetes, Diet/Nutrition, Olive Leaf | 0 |
When people think about the Mediterranean diet, they usually think of olives and olive oil. Both...
Read Moreby Paul Varnas | Jul 29, 2026 | Blood Pressure, Cardiovascular System/Circulation | 0 |
TL;DR High blood pressure is often called the “silent killer” because it usually...
Read Moreby Paul Varnas | May 31, 2026 | B vitamins, Berberine, Blood Pressure, Cardiovascular System/Circulation, Cholesterol/Triglycerides, Insulin Insensitivity, Magnesium, Vitamin K, Vitamins, Minerals and Supplements | 0 |
Not Treating Heart Disease–Enhancing Heart Health If you have heart disease, heart failure,...
Read Moreby Paul Varnas | May 30, 2026 | Cardiovascular System/Circulation, Cholesterol/Triglycerides | 0 |
“What Do You Take to Lower Cholesterol?” This was the question asked of me by a...
Read Moreby Paul Varnas | Mar 23, 2026 | Cardiovascular System/Circulation, Vitamin K, Vitamins, Minerals and Supplements | 0 |
Vitamin K2 plays an important role in regulating calcium metabolism in the body. While calcium is...
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