This Crohn’s-Friendly Garlic Shrimp is a fast, flavorful dish that’s perfect for a healthy weeknight dinner. Cooked in olive oil with garlic, paprika, and a hint of red pepper, the shrimp turn out juicy and tender in just minutes. It’s Paleo-friendly, gluten-free, and gentle on digestion — delicious served with fresh vegetables or cauliflower rice.

Serves: 4
Prep time: 10 minutes
Cook time: 5 minutes

Ingredients

  • 1 ½ lbs large shrimp, peeled and deveined
  • 8 cloves garlic, minced
  • 2 tablespoons olive oil
  • Crushed red pepper flakes, to taste
  • ½ teaspoon paprika
  • Salt, to taste
  • 3 green onions, thinly sliced (for garnish)

Instructions

  1. In a large skillet, heat olive oil over medium heat.
  2. Add garlic and red pepper flakes, sautéing for about 2 minutes until golden and fragrant (be careful not to burn).
  3. Add shrimp, sprinkle with salt and paprika, and cook for 2–3 minutes until just pink and opaque. Do not overcook or shrimp will become tough.
  4. Garnish with sliced green onions and serve immediately.

Notes

Note: This dish is light, flavorful, and Crohn’s-friendly. Olive oil, garlic, and a touch of paprika keep the shrimp simple and easy to digest while still delivering big flavor.