Category: Alzheimer’s Diseae/Dementia

Metabolic Syndrome

by Paul Varnas | Mar 21, 2026 | Alzheimer's Diseae/Dementia, Brain Health, Cardiovascular System/Circulation, Diet/Nutrition, Insulin Insensitivity | 0 |

Metabolic Syndrome (Educational only — not medical advice) Metabolic syndrome (formerly called...

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Your Child’s Brain May Need Vitamin D

by Paul Varnas | Sep 22, 2025 | ADHD/ADD, Alzheimer's Diseae/Dementia, Brain Health, Vitamins, Minerals and Supplements | 0 |

TL;DR Vitamin D is vital for your child’s brain. Research shows low vitamin D levels are linked...

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Iodine: Necessary for Intellect and Brain Health

by Paul Varnas | Sep 19, 2025 | Alzheimer's Diseae/Dementia, Brain Health, Iodine | 0 |

TL;DR Iodine is essential not only for thyroid hormone production but also for brain development...

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DHA Supports the Brain

by Paul Varnas | Aug 25, 2025 | ADHD/ADD, Alzheimer's Diseae/Dementia, Brain Health, Vitamins, Minerals and Supplements | 0 |

TL;DR DHA (docosahexaenoic acid) is an omega-3 that makes up a big part of the brain and...

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Menopause, Mitochondria & CoQ10: Early Clues for Brain Energy

by Paul Varnas | Aug 24, 2025 | Aging, Alzheimer's Diseae/Dementia, Brain Health, CoQ10, Hormonal Issues, Menopause, Vitamins, Minerals and Supplements, Women's Health | 0 |

TL;DR After menopause, lower estrogen can affect the brain’s mitochondria (your cells’ energy...

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