This Crohn’s-Appropriate Creamy Coleslaw is a simple and refreshing side dish made with just cabbage, carrots, and Paleo-friendly mayonnaise. It’s creamy, crunchy, and perfect alongside grilled meats or as a topping for Paleo-friendly wraps. Free from grains and dairy, it’s light on digestion while still full of flavor.
Serves: 4
Prep time: 20 minutes
Ingredients
- 1 small head of cabbage
- 3 carrots
- 2 cups Paleo-friendly mayonnaise (or to desired taste/consistency; do not use commercial mayonnaise — [click here for the recipe])
- Salt and pepper, to taste
Instructions
- Grate the cabbage and carrots into a large mixing bowl.
- Add Paleo-friendly mayonnaise and mix until the vegetables are evenly coated. Do not use commercial mayonnaise. It will make the recipe inappropriate for the SCD. Click here for a recipe.
- Season with salt and pepper to taste.
- Chill before serving for best flavor.
Notes
- Paleo
- SCD Appropriate
- Appropriate for the Roadmap to Health for IBD Sufferers
- Appropriate for the Roadmap to Health
- Vegetarian (not vegan)
- Gluten-Free
Note: This creamy coleslaw is Crohn’s-appropriate, grain-free, and dairy-free. Using Paleo mayonnaise ensures it stays gentle on digestion while still creamy and satisfying.
