Heart Failure: Natural Healthcare Can Help

Posted by Paul Varnas | Oct 5, 2025 | Cardiovascular System/Circulation, CoQ10 | 0 |

Better Than Ozempic? Natural Strategies for Weight...

Posted by Paul Varnas | Oct 3, 2025 | Drugs/Pharmaceuticals, Weight Loss/Obesity | 0 |

Natural Pain Control Strategies

Posted by Paul Varnas | Sep 29, 2025 | curcumin, Essential Fatty Acids, Pain/Inflammation | 0 |

Eat Your Way Out of Pain

Posted by Paul Varnas | Sep 27, 2025 | Diet/Nutrition, Pain/Inflammation | 0 |

3 Things Everyone with Crohn’s Disease or Ulcerati...

Posted by Paul Varnas | Sep 14, 2025 | Crohn's Disease, Diet/Nutrition, Digestion, Inflammatory Bowel Disease (IBD), Specific Carbohydrate Diet | 0 |

PCOS: Understanding and Managing Polycystic Ovary ...

Posted by Paul Varnas | Sep 8, 2025 | Ovarinan Cysts, Women's Health | 0 |

POPULAR

Simple Changes can Prevent Millions of Cases of Alzheimer’s Disease

by Whole Health Web Admin | Aug 14, 2017 | Alzheimer's Diseae/Dementia, Diet/Nutrition, Research Articles | 0 |

Research that was presented at the Alzheimer’s International Conference on July 19, 2011 in...

Fatty Acids and Dementia

by Whole Health Web Admin | Jun 9, 2014 | Alzheimer's Diseae/Dementia, Research Articles, Vitamins, Minerals and Supplements | 2 |
Joint Care and Repair by Joe Buishas (transcribed from recording)

by Whole Health Web Admin | Jun 29, 2014 | Arthritis, Overview Articles | 0 |
Relief that is Safer than Pain Medication

by Whole Health Web Admin | Jun 9, 2014 | Drugs/Pharmaceuticals, Pain/Inflammation, Research Articles | 1 |

Latest

Biliary Stasis and Fatty Liver: How the Liver, Gallbladder, and Bile Affect Digestion

by Paul Varnas | Oct 9, 2025 | Liver/Gallbladder | 0 |

TL;DR The liver and gallbladder work together to produce and release bile, needed to digest fats...

Phosphatidylcholine for Liver, Digestive, and Lung Health

by Paul Varnas | Oct 7, 2025 | Digestion, Liver/Gallbladder, Phosphatidylcholine, Vitamins, Minerals and Supplements | 0 |
Phosphatidylcholine and Brain Health: Supporting Memory and Focus

by Paul Varnas | Oct 7, 2025 | Brain Health, Phosphatidylcholine, Vitamins, Minerals and Supplements | 0 |
Phosphatidylcholine (PC): The Cell Membrane’s Unsung Hero

by Paul Varnas | Oct 7, 2025 | Phosphatidylcholine, Vitamins, Minerals and Supplements | 0 |

Latest Articles

Biliary Stasis and Fatty Liver: How the Liver, Gallbladder, and Bile Affect Digestion

Biliary Stasis and Fatty Liver: How the ...

Oct 9, 2025

Phosphatidylcholine for Liver, Digestive, and Lung Health

Phosphatidylcholine for Liver, Digestive...

Oct 7, 2025

Phosphatidylcholine and Brain Health: Supporting Memory and Focus

Phosphatidylcholine and Brain Health: Su...

Oct 7, 2025

Phosphatidylcholine (PC): The Cell Membrane’s Unsung Hero

Phosphatidylcholine (PC): The Cell Membr...

Oct 7, 2025

Natural Strategies to Support Testosterone and Hormone Balance in Men

Natural Strategies to Support Testostero...

Oct 7, 2025

Potassium: The Heart-Healthy Mineral Most People Don’t Get Enough Of

Potassium: The Heart-Healthy Mineral Mos...

Oct 6, 2025

Understanding Chronic Sinus Problems: Why They Keep Coming Back

Understanding Chronic Sinus Problems: Wh...

Oct 6, 2025

Why Vitamin D Alone May Not Be Enough: The Role of Magnesium and K2

Why Vitamin D Alone May Not Be Enough: T...

Oct 6, 2025

Vitamin D and Autoimmune Disease: What You Should Know

Vitamin D and Autoimmune Disease: What Y...

Oct 6, 2025

Vitamin D Helps Calm Harmful Inflammation

Vitamin D Helps Calm Harmful Inflammatio...

Oct 6, 2025

Antioxidants

Vitamins C + E & Brain Aging: What a 9-Year Study Found

by Paul Varnas | Aug 24, 2025 | Antioxidants, Brain Health, Vitamins, Minerals and Supplements | 0 |

TL;DR In 3,385 Japanese American men (ages 71–93), weekly vitamin C + E use was linked to much...

Antioxidants and Infant Development

by Whole Health Web Admin | May 15, 2020 | Antioxidants, Children/Infants | 0 |
Vitamin E and Atherosclerotic Plaques

by Whole Health Web Admin | Oct 26, 2017 | Antioxidants, Cardiovascular System/Circulation, Research Articles, Vitamins, Minerals and Supplements | 0 |
Antioxidant Vitamins Improve Surgical Outcomes

by Whole Health Web Admin | Oct 26, 2017 | Antioxidants, Research Articles, Surgery, Vitamins, Minerals and Supplements | 0 |

Arthritis

7 Ways to Naturally Get Pain Under Control

by Paul Varnas | Sep 15, 2025 | Arthritis, Pain/Inflammation | 0 |

TL;DR Pain meds offer short-term relief but long-term harm. Diet, hydration, enzymes, healthy...

Arthritis? Chronic Pain? Watch the Pain Meds

by Paul Varnas | Sep 15, 2025 | Arthritis, Drugs/Pharmaceuticals, Pain/Inflammation | 0 |
Bowel Flora and Rheumatoid Arthritis

by Whole Health Web Admin | May 16, 2020 | Arthritis, Autoimmune Disease, Probiotics/Bowel Flora | 0 |
Can you Improve Asthma or Arthritis Symptoms With This Simple Practice?

by Whole Health Web Admin | Oct 26, 2017 | Allergy, Arthritis, Research Articles | 0 |

Asthma and Lung Disease

Quercetin and Vitamin C: A Synergistic Duo for Immune and Respiratory Support

by Paul Varnas | Aug 19, 2025 | Asthma and Lung Disease, Immune System/Colds and Flu, Quercetin, Vitamins, Minerals and Supplements | 0 |

TL;DR (Quick Summary) Vitamin C builds up in white blood cells and gets used up during infections,...

Quercetin for Asthma and Respiratory Health: Natural Support for Airways

by Paul Varnas | Aug 19, 2025 | Asthma and Lung Disease, Immune System/Colds and Flu, Quercetin, Vitamins, Minerals and Supplements | 0 |
Asthma, Inhaled Corticosteroids, and Adrenal Suppression

by Whole Health Web Admin | Dec 22, 2017 | Asthma and Lung Disease, Drugs/Pharmaceuticals, Overview Articles | 0 |
Asthma and Omega-3 Fatty Acids

by Whole Health Web Admin | Dec 5, 2017 | Asthma and Lung Disease, Research Articles | 0 |

Acupuncture/Meridian Therapy
Aging

Acupuncture and Hypertension: Research Shows Added Benefits with Medication

by Paul Varnas | Acupuncture/Meridian Therapy |

TL;DRA 2007 clinical trial found that acupuncture for high blood pressure lowered systolic and...

Pregnenolone: Autoimmune Disease, Cognition, and Healthy Aging

by Paul Varnas | Aging, Autoimmune, Hormonal Issues, Male Health Issues, Women's Health |

TL;DR Pregnenolone is a hormone precursor to DHEA, cortisol, progesterone, testosterone, and...

Allergy
All

Allergies on the Rise: Why Hay Fever Keeps Getting Worse

by Paul Varnas | Allergy |

TL;DR Allergies are the 6th leading cause of chronic illness in the U.S., costing $18 billion...

Biliary Stasis and Fatty Liver: How the Liver, Gallbladder, and Bile Affect Digestion

by Paul Varnas | Liver/Gallbladder |

TL;DR The liver and gallbladder work together to produce and release bile, needed to digest fats...

Autism
Autoimmune Disease
Antioxidants

Does Tylenol Cause Autism? Where the Idea Came From

by Paul Varnas | Sep 23, 2025 | Autism, Drugs/Pharmaceuticals, Politics & Economics of Health | 0

Recently, a comment in the news suggested that Tylenol (acetaminophen) might be linked to autism....

The Immune System May be Involved in Autism

by Whole Health Web Admin | Oct 5, 2017 | Autism, Immune System/Colds and Flu, Research Articles | 0
The Autism Epidemic

by Whole Health Web Admin | Oct 5, 2017 | Autism, Research Articles | 0
Autism and Vitamin D

by Whole Health Web Admin | Aug 27, 2017 | Autism, Research Articles, Vitamins, Minerals and Supplements | 0
Why is There so Much Autism?

by Whole Health Web Admin | Aug 22, 2017 | Autism, Environmental Issues/Chemical & Metal Toxiciy, Overview Articles | 0

Vitamin D and Autoimmune Disease: What You Should Know

by Paul Varnas | Oct 6, 2025 | Autoimmune Disease, Vitamin D | 0

TL;DR Autoimmune diseases are on the rise—about 7% more each year. Environmental toxins, poor gut...

Bowel Flora and Rheumatoid Arthritis

by Whole Health Web Admin | May 16, 2020 | Arthritis, Autoimmune Disease, Probiotics/Bowel Flora | 0
The Link Between Salmonella and Autoimmune Arthritis

by Whole Health Web Admin | Oct 22, 2017 | Arthritis, Autoimmune Disease, Immune System/Colds and Flu, Research Articles | 0
Eating More Vegetables and Olive Oil may Benefit Rheumatoid Arthritis Patients

by Whole Health Web Admin | Oct 22, 2017 | Arthritis, Autoimmune Disease, Diet/Nutrition, Research Articles | 0
Antioxidants in Green Tea Beneficial to Rheumatoid Arthritis Patients

by Whole Health Web Admin | Oct 22, 2017 | Antioxidants, Arthritis, Autoimmune Disease, Research Articles | 0

Vitamins C + E & Brain Aging: What a 9-Year Study Found

by Paul Varnas | Aug 24, 2025 | Antioxidants, Brain Health, Vitamins, Minerals and Supplements | 0

TL;DR In 3,385 Japanese American men (ages 71–93), weekly vitamin C + E use was linked to much...

Antioxidants and Infant Development

by Whole Health Web Admin | May 15, 2020 | Antioxidants, Children/Infants | 0
Vitamin E and Atherosclerotic Plaques

by Whole Health Web Admin | Oct 26, 2017 | Antioxidants, Cardiovascular System/Circulation, Research Articles, Vitamins, Minerals and Supplements | 0
Antioxidant Vitamins Improve Surgical Outcomes

by Whole Health Web Admin | Oct 26, 2017 | Antioxidants, Research Articles, Surgery, Vitamins, Minerals and Supplements | 0
Antioxidants in Green Tea Beneficial to Rheumatoid Arthritis Patients

by Whole Health Web Admin | Oct 22, 2017 | Antioxidants, Arthritis, Autoimmune Disease, Research Articles | 0

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Joint Care and Repair by Joe Buishas (transcribed from recording)

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Increase Brain Activity

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Fish Oil and Exercise-Induced Asthma

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