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Ginger: Traditional Remedy, Modern Evidence
TL;DR Ginger helps reduce nausea from pregnancy, surgery, and motion sickness. Effective doses in...
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Vitamin D and Heart Health
While we’re often warned about the dangers of sun exposure, sunlight also activates vitamin D—an...
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Antioxidants
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Carotenoids May Help Protect Your Eyes from Glaucoma
(Educational only — not medical advice) Carotenoids are natural plant pigments that give fruits...
Arthritis
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How MSM May Help with Osteoarthritis
TL;DR • MSM is a natural sulfur compound that helps reduce joint inflammation.• Studies show it...
Asthma and Lung Disease
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Natural Asthma Support: Diet, Nutrients & the Gut–Lung Connection
Educational only — not medical advice TL;DR Asthma is driven by airway inflammation — diet and...
- Acupuncture/Meridian Therapy
- Aging
Acupuncture and High Blood Pressure: Small Study, Big Potential
(Educational information only; not medical advice. Work with doctors trained in natural...
NO Enhances HGH — An Added Benefit
TL;DR: Arginine doesn’t just boost nitric oxide (NO) for better circulation — it also increases...
- Allergy
- All
Probiotics and Atopic Dermatitis Risk in Infants
Researchers have studied whether probiotics during pregnancy and early infancy may help support...
Ginger: Traditional Remedy, Modern Evidence
TL;DR Ginger helps reduce nausea from pregnancy, surgery, and motion sickness. Effective doses in...
- Autism
- Autoimmune Disease
- Antioxidants
Does Tylenol Cause Autism? Where the Idea Came From
Recently, a comment in the news suggested that Tylenol (acetaminophen) might be linked to autism....
Vitamin D and Autoimmune Disease: What You Should Know
TL;DR Autoimmune diseases are on the rise—about 7% more each year. Environmental toxins, poor gut...
Carotenoids May Help Protect Your Eyes from Glaucoma
(Educational only — not medical advice) Carotenoids are natural plant pigments that give fruits...
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