5 Things You Can Do to Get Depression Under Contro...
Posted by Paul Varnas | May 24, 2026 | Mental Health/Depression/Anxiety | 0 |
Why Am I Having Migraines?
Posted by Paul Varnas | May 23, 2026 | Headaches/Migraines | 0 |
Is There a “Natural Ozempic”?
Posted by Paul Varnas | May 20, 2026 | Diet/Nutrition, Digestion, Essential Fatty Acids, Insulin Insensitivity, Weight Loss/Obesity | 0 |
Don’t Let Chicken Little Make Your Diet Decisions...
Posted by Paul Varnas | Apr 8, 2026 | Diet/Nutrition | 0 |
What Everyone Taking Probiotics Needs to Know
Posted by Paul Varnas | Mar 1, 2026 | Digestion, Probiotics/Bowel Flora | 0 |
POPULAR
What a Rat Can Teach You About Stress
by Paul Varnas | May 26, 2026 | Politics & Economics of Health | 0 |
Dr. Hans Selye studied the effects of stress on rats. He placed them under stress and studied the...
-
Folic Acid and Cholesterol: A Surprising Connection
by Paul Varnas | Nov 6, 2013 | Cholesterol/Triglycerides, Research Articles | 0 |
-
-
Vitamin C and E May Help Reduce Muscle Damage from Exercise
by Paul Varnas | Nov 6, 2013 | Exercise/Sports, Research Articles | 0 |
Latest
Lithium: More Than a Bipolar Drug
by Paul Varnas | May 24, 2026 | Lithium, Mental Health/Depression/Anxiety, Vitamins, Minerals and Supplements | 0 |
Lithium Is a Necessary Trace Mineral—We Are NOT Talking About the Drug Most people think of...
-
Lithium: The Missing Trace Nutrient?
by Paul Varnas | May 24, 2026 | Alzheimer's Diseae/Dementia, Lithium, Mental Health/Depression/Anxiety | 0 |
-
3 Things You Should Know if You Have Migraine Headaches
by Paul Varnas | May 23, 2026 | Headaches/Migraines | 0 |
-
Itchy Skin? Here Is One Possible Cause
by Paul Varnas | May 22, 2026 | Liver/Gallbladder | 0 |
Latest Articles
6 Natural Ways to Reduce Pain and Suppor...
What a Rat Can Teach You About Stress
Lithium: More Than a Bipolar Drug
Lithium: The Missing Trace Nutrient?
5 Things You Can Do to Get Depression Un...
Why Am I Having Migraines?
3 Things You Should Know if You Have Mig...
Itchy Skin? Here Is One Possible Cause
Prostate Problem? Try Pumpkin Seed Oil
Need Relief From Seasonal Allergies? Try...
Antioxidants
LatestAntioxidants: Protect Your Cells, Reduce Inflammation, Fight Disease, and Improve Brain Health.
by Paul Varnas | Mar 18, 2026 | Antioxidants | 0 |
Oxidative stress and inflammation sit at the center of many chronic health problems. This article...
-
Curcumin: Historically Used to Reduce Inflammation
by Paul Varnas | Dec 26, 2025 | Antioxidants, Arthritis, Pain/Inflammation | 0 |
-
Sirtuins: What They Are and How to Support Them
by Paul Varnas | Dec 15, 2025 | Aging, Antioxidants | 0 |
-
A Simple, Natural Approach to Seasonal Allergies
by Paul Varnas | Dec 12, 2025 | Allergy, Antioxidants | 0 |
Arthritis
LatestMSM (Methylsulfonylmethane) for Inflammation and Joint Health
by Paul Varnas | Apr 18, 2026 | Allergy, Arthritis, Pain/Inflammation | 0 |
TL;DR MSM (methylsulfonylmethane) is a sulfur-containing compound that may help reduce...
-
-
A Functional Perspective on Why Arthritis Develops
by Paul Varnas | Mar 13, 2026 | Arthritis | 0 |
-
Arthritis and Chronic Inflammation
by Paul Varnas | Mar 13, 2026 | Arthritis | 0 |
Asthma and Lung Disease
LatestAllergies or Asthma? Try Quercetin with Vitamin C
by Paul Varnas | May 22, 2026 | Allergy, Asthma and Lung Disease, Quercetin | 0 |
What is Quercetin? There are many natural supplements that may help people with allergies and...
-
Asthma and Allergies: Understanding Airway Inflammation
by Paul Varnas | Oct 23, 2025 | Allergy, Asthma and Lung Disease | 0 |
-
-
- Acupuncture/Meridian Therapy
- Aging
Acupuncture: Overview and Research
(Educational only — not medical advice) Acupuncture is a therapeutic technique that originated in...
Sirtuins: What They Are and How to Support Them
by Paul Varnas | Aging, Antioxidants |
TL;DR Sirtuins are proteins that help your body repair itself, maintain healthy metabolism,...
- Allergy
- All
Need Relief From Seasonal Allergies? Try Quercetin
by Paul Varnas | Allergy, Quercetin |
Quercetin and Allergies Quercetin is a natural plant antioxidant that is found in foods like...
What a Rat Can Teach You About Stress
Dr. Hans Selye studied the effects of stress on rats. He placed them under stress and studied the...
- Autism
- Autoimmune Disease
- Antioxidants
Does Tylenol Cause Autism? Where the Idea Came From
by Paul Varnas | Sep 23, 2025 | Autism, Drugs/Pharmaceuticals, Politics & Economics of Health | 0
Recently, a comment in the news suggested that Tylenol (acetaminophen) might be linked to autism....
-
-
The Autism Epidemic
by Whole Health Web Admin | Oct 5, 2017 | Autism, Research Articles | 0
-
-
Autoimmunity and Autism
by Whole Health Web Admin | Jan 2, 2017 | Autism, Autoimmune Disease, Research Articles | 0
Could Celiac Disease Be Causing Your Joint or Back Pain?
by Paul Varnas | Jan 2, 2026 | Arthritis, Autoimmune Disease, Celiac Disease/Gluten Sensitivity | 0
Celiac disease is a condition in which the body reacts to gluten, a protein found in wheat,...
-
Gut, SIBO, and Rheumatoid Arthritis
by Paul Varnas | Nov 1, 2025 | Arthritis, Autoimmune Disease, Digestion | 0
-
Vitamin D and Autoimmune Disease: What You Should Know
by Paul Varnas | Oct 6, 2025 | Autoimmune Disease, Vitamin D | 0
-
-
Antioxidants: Protect Your Cells, Reduce Inflammation, Fight Disease, and Improve Brain Health.
by Paul Varnas | Mar 18, 2026 | Antioxidants | 0
Oxidative stress and inflammation sit at the center of many chronic health problems. This article...
-
Curcumin: Historically Used to Reduce Inflammation
by Paul Varnas | Dec 26, 2025 | Antioxidants, Arthritis, Pain/Inflammation | 0
-
Sirtuins: What They Are and How to Support Them
by Paul Varnas | Dec 15, 2025 | Aging, Antioxidants | 0
-
A Simple, Natural Approach to Seasonal Allergies
by Paul Varnas | Dec 12, 2025 | Allergy, Antioxidants | 0
-
Allergies, Flavonoids, and Food: A Natural Approach to Calming Inflammation
by Paul Varnas | Dec 12, 2025 | Allergy, Antioxidants | 0
Find a practitioner
Practitioner Listings
Recent Reviews
-
How Cartilage Works—And Why Joints Degenerate With Age
Score: 60%
-
Increase Brain Activity
Score: 60%
-
Fish Oil and Exercise-Induced Asthma
Score: 80%